Sciatica nerve and raising legs

Benefits of sleeping with elevated legs

Even though it may seem a simple action, the truth is that lying on the back while elevating the legs -also known as passive leg raise (PLR), shock position amongst others- doesn’t only feel incredible, it also brings many health benefits.

When this simple action is carried out, the spine aligns perfectly and the blood starts flowing more efficiently. Raising the legs is something anyone can do with the simple aid of some pillows, no matter if there are heart or pulmonary diseases or any other condition.

If you are wondering why a retailer is talking about health conditions and sleeping with elevated legs then it may help to start off by mentioning that we sell a range of electric adjustable beds that can help with all of these conditions.

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