Holywell king size adjustable bed

Can an adjustable bed reduce lower back pain?

Most adults (around 80%) have experienced lower back pain at some point in their life. Back pain can make it is difficult to get a good nights sleep and also slows us down in our daily lives.

It is the main reason for work disability and a common cause of missed days at work, according to an article by the NHS,

In this article we take an in-depth look at the different kinds of lower back pain and how to use an adjustable bed to reduce your pain.

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Obstructive sleep apnea cycle

How an adjustable bed can reduce snoring & sleep apnea

In this post we are continuing our look at health conditions that can be impacted through the use of an adjustable bed.

This article will focus on snoring and the more serious sleep disorder of sleep apnea. Sleep apnea is a potentially serious sleeping disorder where breathing repeatedly stops and starts. This can leave sufferers feeling groggy and tired even after a full nights sleep. (more…)

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Sciatica nerve and raising legs

Benefits of sleeping with elevated legs

Even though it may seem a simple action, the truth is that lying on the back while elevating the legs -also known as passive leg raise (PLR), shock position amongst others- doesn’t only feel incredible, it also brings many health benefits.

When this simple action is carried out, the spine aligns perfectly and the blood starts flowing more efficiently. Raising the legs is something anyone can do with the simple aid of some pillows, no matter if there are heart or pulmonary diseases or any other condition.

If you are wondering why a retailer is talking about health conditions and sleeping with elevated legs then it may help to start off by mentioning that we sell a range of electric adjustable beds that can help with all of these conditions.

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Holywell king size adjustable bed

9 Health Benefits of an Electric Adjustable Bed

We have recently been working with a new factory to bring our customers a range of high quality remote controlled adjustable beds.

Adjustable beds were once considered to be an extra skeletal support tool that belongs only in hospitals.

Nowadays, things are a lot different. More and more people are beginning to appreciate the role of adjustable beds in the maintenance of good health and recovery from health conditions. According to research conducted by Sciencedirect on randomly selected male and female subjects who were experiencing some form of musculoskeletal pain, there was a significant pain reduction in those who slept on enhanced/adjustable beds. (more…)

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