Arthritis and joint pain is a very common problem for many people. Approximately 350 million people worldwide experience some form of pain from it by the time they are 65. It is a chronic pain, that may become worse at times and better at others. Pain relievers can help to reduce it sometimes, but often you may need to make lifestyle changes assist your pain management.
Your doctor will likely talk to you about some of these changes. They may include tips and tricks for preventing flares or triggers. One of the main triggers to avoid is going to be poor sleep. At night, you need to be comfortable and avoid old mattresses that may cause pressure on your joints. Joint pain and all types of arthritis go hand in hand with insomnia, which has proven to escalate pain.
At Made to Last we understand that arthritis pain can negatively impact your enjoyment of everyday, simple pleasures. We strive to provide information and comfort to everyone who is suffering, by teaching them how to find relief from the pain. We can also help you discover how to help relieve arthritis pain with an adjustable bed. (more…)
Read More >>